This is our most popular band and the medium strength is ideal for those familiar with resistance training or who are reasonably fit. Supplied with resistance training booklet covering key resistance exercises.
- Resistance strength - Medium
- Dimensions - 150cm x 15cm
- Warning - Contains Latex Do Not Use if Allergic
- Care Instructions - Resistance bands are made of latex which is an organic natural substance, which will break down and deteriorate over time. It should, therefore, be protected from extreme temperatures, chemicals, perfumes, sweat, and moisture, all of which may speed up deterioration. Storing these products properly will help prolong the life of the product. Resistance bands should be laid flat and dusted with talcum powder from time to time. This prevents the rubber from sticking together when warm and will aid the process of tying and untying the bands.
Please see a sample of the Pilates exercises done with this resistance band below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.
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